Sometimes we need more than just a book. If you feel you need to talk to an experienced psychotherapist, Explore Transform LLC offers confidential sessions online for people who are in New Jersey. Explore Transform specializes in burnout, loneliness, and powerlessness; three of the most pressing issues when it comes to our mental health:
“At Explore Transform, we offer a Polyvagal-informed approach to psychotherapy and we make use of Eye Movement Desensitization and Reprocessing therapy (EMDR). There is plenty of research to show how effective EMDR is for a wide range of issues including symptoms relating to trauma (for example, PTSD and C-PTSD), OCD, phobias, panic disorder, anxiety, and depression, to name a handful. During our many years of experience, we have found that EMDR and Polyvagal theory have been the most accessible and most effective models to use, especially because they encapsulate a trauma-informed approach that is supported by years of research by neuroscientists, psychologists, and psychiatrists.”
By way of the next step, use the link below to book a free initial telephone call. Alternatively, find out more about the mental health services offered at Explore Transform.
“At Explore Transform, we offer a Polyvagal-informed approach to psychotherapy and we make use of Eye Movement Desensitization and Reprocessing therapy (EMDR). There is plenty of research to show how effective EMDR is for a wide range of issues including symptoms relating to trauma (for example, PTSD and C-PTSD), OCD, phobias, panic disorder, anxiety, and depression, to name a handful. During our many years of experience, we have found that EMDR and Polyvagal theory have been the most accessible and most effective models to use, especially because they encapsulate a trauma-informed approach that is supported by years of research by neuroscientists, psychologists, and psychiatrists.”
By way of the next step, use the link below to book a free initial telephone call. Alternatively, find out more about the mental health services offered at Explore Transform.
Books by New Jersey author and psychotherapist Chris Warren-Dickins
©2025 Chris Warren-Dickins. All rights reserved
Address: 143 E Ridgewood Ave, #1484, Ridgewood, NJ 07450
Address: 143 E Ridgewood Ave, #1484, Ridgewood, NJ 07450
Disclaimer - The content on this website (“Content”) is created for information only. You are not to consider any Content as a substitute for professional therapeutic advice or treatment. No website is a substitute for professional support. Chris Warren-Dickins does not recommend or endorse any materials, resources, professionals, products, opinions, tests, procedures, or any other information mentioned on this website. Reliance on any information on this website is solely at your own risk.