Author Chris Warren-Dickins
Here you will find a series of mindfulness, breathing, and visualization exercises.
Rest for a while, so you can learn how to reach Beyond Your Confines.
Chris Warren-Dickins LLB MA LPC
Psychotherapist and author of Beyond Your Confines and Beyond the Blue
Rest for a while, so you can learn how to reach Beyond Your Confines.
Chris Warren-Dickins LLB MA LPC
Psychotherapist and author of Beyond Your Confines and Beyond the Blue
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Not convinced that meditation or mindfulness will help you? Check out this blog post for the scientific evidence.
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Books by author and psychotherapist Chris Warren-Dickins
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Address: 143 E Ridgewood Ave, #1484, Ridgewood, NJ 07450
Address: 143 E Ridgewood Ave, #1484, Ridgewood, NJ 07450
Disclaimer - The content on this website (“Content”) is created for information only. You are not to consider any Content as a substitute for professional therapeutic advice or treatment. No website is a substitute for professional support. Chris Warren-Dickins does not recommend or endorse any materials, resources, professionals, products, opinions, tests, procedures, or any other information mentioned on this website. Reliance on any information on this website is solely at your own risk.