Does your partner, husband, brother, father, uncle, or best friend seem distracted with disproportionate fears? Do they constantly worry, or seem irritable at the slightest change in plans? They may struggle with anxiety, and not even know this.
Left untreated, anxiety can be debilitating, and yet there are simple strategies that they can use to lessen the impact.
Beyond the Blue, a Survival Guide for the Male Labelled, offers strategies to help survive anxiety, depression, relationship conflict and anger, and trauma.
Beyond the Blue is available now.
To be the first to know about further developments, sign up for updates here - http://eepurl.com/gD41jr
Chris Warren-Dickins LLB MA LPC
Psychotherapist, writer, educator, and LGBTQ+ advocate