Beyond the Blue. By Chris Warren-Dickins
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Beyond the blue of your trauma

11/1/2021

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​"In the dead of night, you hear the cry of a hawk, and your body freezes with fear.  Your eyes are wide, your blood is pumping, and your heart is in your throat.  Without a moment to think, you are in fight-or-flight mode, a primal instinctual response to an imaginary attack.
 
You curse yourself for overreacting.  It was just a hawk, you tell yourself, but you are not responding to the cool light of present-day logic.  Your brain is unable to perform to its optimum level because it is crushed under the weight of a Ten-Ton Trauma.  The past is present. 
 
Trauma — Close Encounters of the Violent Kind
 
Trauma usually involves experiences that overwhelm, shock, or terrify you.  It is often associated with powerlessness and shame, and it goes beyond the much talked about incidents of car crashes and war zones.  You can experience trauma as a result of the accumulation of adverse experiences during childhood or adulthood, and at the hands of your caregivers, partner, or a complete stranger.  Whether you are the survivor of the terrifying experience, or you witness it happening to someone else, you can still end up with these same hopeless messages:
 
·       I am powerless
·       Life is hopeless
·       No one cares
·       The world is unsafe
·       No one can be trusted
·       I feel disconnected from myself, others, and the world around me
·       I am broken.
 
Trauma can result in a belief that it is no longer possible to
·       have control;
·       have connection; and
·       have meaning."

 
Read more in Beyond the Blue, out now in paperback and ebook.

​Chris Warren-Dickins LLB MA LPC
www.chriswarrendickins.com
Psychotherapist, author of Beyond the Blue, and LGBTQ+ advocate
​#beyondtheblue #beyondthebluebook
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    ​Warren-Dickins

     Psychotherapist, author of Beyond the Blue, educator, and LGBTQ+ advocate
    #beyondtheblue #beyondthebluebook 

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Beyond the Blue:
​A Survival Guide for the Male Label, and a Healthier Society for All

The male label is associated with a greater risk of harm,
​and yet the male labeled are less likely to get the help they need.

​For the sake of all of society, this has to change.

To address this, we need to go Beyond the Blue of the Male Label

Chris Warren-Dickins LLB MA LPC 
Psychotherapist, author of Beyond the Blue, educator, and LGBTQ+ advocate
​#beyondtheblue #beyondthebluebook 
Address: 143 E Ridgewood Ave, #1484, Ridgewood, NJ 07450
Learn more
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​Disclaimer - The content on this website (“Content”) is created for information only.  You are not to consider any Content as a substitute for professional therapeutic advice or treatment.  No website is a substitute for professional support.  Chris Warren-Dickins does not recommend or endorse any materials, resources, professionals, products, opinions, tests, procedures, or any other information mentioned on this website.  Reliance on any information on this website is solely at your own risk.
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