How did you find the workbook?

Have you worked your way through the new Beyond Your Confines Workbook? If so, send us a message letting us know have your feedback.
 
If you haven’t got your copy of the workbook, it is available in paperback and ebook.
 
Beyond Your Confines: The Workbook is available in paperback and ebook format.
 
Chris Warren-Dickins
Psychotherapist & author
 
#BeyondYourConfinesTheWorkbook #BeyondYourConfines #mentalhealth #ChrisWarrenDickins