How technology imprisons us

"At one time our knack for invention seemed to open the world up to endless opportunities for freedom...
​But though our new “toys” might satiate our need for new experiences, stimulating that enjoyable dopamine hit, we ultimately sink back into an internal prison of self-doubt. Within these confines it can be hard to recognize our strengths, and our self-esteem dwindles, taking with it any hope or motivation…
Beyond Your Confines will help you to understand that the internal prison is your own creation, but so too are the keys that can free your mind. "  
​Beyond Your Confines

Available now.

Chris Warren-Dickins
Psychotherapist and Author
www.chriswarrendickins.com