Truly honored to get a mention in this weekly non-fiction reading list. Thank you to Chris Boutté of The Rewired Soul.
You can read his full review of Beyond Your Confines here, and I have set out an extract below -
“This is one of the better mental health books I’ve read in a while. Chris Warren-Dickins seems like a great therapist, and he was able to pack a ton in this short book, and I think it’d be hard to find anyone who wouldn’t benefit from this book…
I think one of the best aspects of this book is that the author discusses how wealth disparities, being a minority and other difficult life circumstances can affect our mental health differently. He also discusses how it’s important to recognize one’s privilege and how it’ll make your circumstances differ from others. It’s a fantastic book all around, and I definitely recommend it.“
Author & Psychotherapist
Address: 143 E Ridgewood Ave, #1484, Ridgewood, NJ 07450