Beyond Your Confines. By Chris Warren-Dickins

Beyond the blog

Survival Tools for your Depression

10/25/2021

 
​Do you feel irritable, or sluggish, or hopelessly flat and grey?  You might be struggling with depression, as are millions of other people.  

The World Health Organization claims that depression is more serious than some physical health issues, and it can have a significant impact on your career, relationships, or education.  
​
In this Survival Guide, you will find tools to help reduce the impact of depression, anxiety, relationship conflict and anger, and trauma.

Beyond the Blue is available now. 

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Chris Warren-Dickins LLB MA LPC
www.chriswarrendickins.com
Psychotherapist, writer, educator, and LGBTQ+ advocate
#beyondtheblue #beyondthebluebook 
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    Chris 
    ​Warren-Dickins

    Psychotherapist and author of Beyond Your Confines and Beyond the Blue 

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Written by psychotherapist Chris Warren-Dickins,
Beyond Your Confines will help you to
​discover the wisdom and natural rhythms that exist within.
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Address: 143 E Ridgewood Ave, #1484, Ridgewood, NJ 07450 

​Disclaimer - The content on this website (“Content”) is created for information only.  You are not to consider any Content as a substitute for professional therapeutic advice or treatment.  No website is a substitute for professional support.  Chris Warren-Dickins does not recommend or endorse any materials, resources, professionals, products, opinions, tests, procedures, or any other information mentioned on this website.  Reliance on any information on this website is solely at your own risk.
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