Beyond Your Confines. By Chris Warren-Dickins

Beyond the blog

Survival Tools for your Trauma

11/2/2021

 
When you are a survivor of trauma, you can experience a dizzying dichotomy of feeling too much, and then feeling too little.  When you feel too much, your nerves are on fire, and every dropped spoon on a plate is like someone has smashed into you with a ten-ton truck.  And then, just as clearly, you feel nothing at all; your body feels numb, or your mind is blank.


If people don’t know about your trauma, they can interpret your blank stare as being deliberately unfriendly or aloof, and if you have been given the Male Label, it is likely that you were conditioned to remain silent about your suffering.

But there is hope.

Even though trauma is exceptionally hard to manage without the aid of professional help, there are survival tools that can lessen the impact of your trauma.

Beyond the Blue introduces you to those survival tools, and it is available in paperback and ebook. 

To be the first to know about further developments, sign up for updates here - http://eepurl.com/gD41jr

Chris Warren-Dickins LLB MA LPC
www.chriswarrendickins.com
Psychotherapist, writer, educator, and LGBTQ+ advocate
#beyondtheblue #beyondthebluebook 
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    Chris 
    ​Warren-Dickins

    Psychotherapist and author of Beyond Your Confines and Beyond the Blue 

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Written by psychotherapist Chris Warren-Dickins,
Beyond Your Confines will help you to
​discover the wisdom and natural rhythms that exist within.
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Address: 143 E Ridgewood Ave, #1484, Ridgewood, NJ 07450 

​Disclaimer - The content on this website (“Content”) is created for information only.  You are not to consider any Content as a substitute for professional therapeutic advice or treatment.  No website is a substitute for professional support.  Chris Warren-Dickins does not recommend or endorse any materials, resources, professionals, products, opinions, tests, procedures, or any other information mentioned on this website.  Reliance on any information on this website is solely at your own risk.
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