Thank you to @doritkemsley for discussing eye movement desensitization and reprocessing therapy (EMDR) (in particular, R-TEP), an 'A' level of treatment for trauma (World Health Organisation). As Peter Levine once put it, ‘trauma is hell on earth. Trauma resolved is a gift from the gods’.
Every working day in my psychotherapy practice I help people with the use of EMDR. You might have seen Prince Harry talking about it to Oprah, and I was overjoyed to see someone who is male labeled speaking out about psychotherapy, trauma, and EMDR. I hope this encourages more people who are male labeled to seek help, and get the right type of help.
Find out more about how you can get beyond the blue of trauma, and beyond the blue of the male label.
Psychotherapist and author of Beyond the Blue and Beyond Your Confines
Beyond Your Confines will help you to
discover the wisdom and natural rhythms that exist within.