Beyond Your Confines. By Chris Warren-Dickins

Beyond the blog

The toxic trio of trauma

3/8/2022

 
Every person’s experience of trauma is unique, but there does tend to be a familiar pattern that forms a toxic trio of

1. a sense of terror;
2. a sense of being overwhelmed; and
3. an intense shame.

Trauma is difficult to manage alone.

If you recognise the signs, seek professional help. With the right help, it is possible to learn to trust and grow.

Find out more about trauma, and how to find the right professional help, in Beyond the Blue, available at all good book retailers.

Chris Warren-Dickins LLB MA LPC
Psychotherapist, author of Beyond the Blue, and LGBTQ+ advocate ​
#beyondtheblue #beyondthebluebook #trauma


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    Chris 
    ​Warren-Dickins

    Psychotherapist and author of Beyond Your Confines and Beyond the Blue 

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Written by psychotherapist Chris Warren-Dickins,
Beyond Your Confines will help you to
​discover the wisdom and natural rhythms that exist within.
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Address: 143 E Ridgewood Ave, #1484, Ridgewood, NJ 07450 

​Disclaimer - The content on this website (“Content”) is created for information only.  You are not to consider any Content as a substitute for professional therapeutic advice or treatment.  No website is a substitute for professional support.  Chris Warren-Dickins does not recommend or endorse any materials, resources, professionals, products, opinions, tests, procedures, or any other information mentioned on this website.  Reliance on any information on this website is solely at your own risk.
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