So many people ask me what happens in a psychotherapy that I made a TikTok about it. This was a couple of years ago, but I have been told that I should also share it here. So...Here it is! I'm not sure whether I am going to break some algorithm but I also posted this video on my psychotherapy website... So apologies in advance if you have seen this twice! My view is: The more people I can reach, the better. Let me know what you think about the video. Does this match your experiences of psychotherapy? Chris Warren-Dickins Psychotherapist & Author in New Jersey
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