New York Public Library11/26/2023 Thank you to the New York Public Library for stocking 5 copies of Beyond Your Confines. This is awesome! Chris Warren-Dickins Author & Psychotherapist 
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Coming soon9/23/2023 Coming soon! Books for kids, written by Chris Warren-Dickins, a psychotherapist in Ridgewood, New Jersey, and illustrated by Theodore Key. Here are some sketches from the first in a series. Sign up to learn more. Chris Warren-Dickins Author & Psychotherapist
It is hard to believe that it is almost a year since I published Beyond Your Confines. Since then, I have received some great reviews, so thank you for those. If you haven't yet left a review, please do add as many to the following forums -If you haven't managed to get your hands on a copy, you can buy one today via any of these links. Beyond Your Confines is available as a paperback or ebook. Chris Warren-Dickins Author & Psychotherapist  Chris has published two non-fiction books: Beyond Your Confines (published by Zero Labels in 2022), and Beyond the Blue (published by Zero Labels in 2021). Their debut novel is coming soon. Chris is a psychotherapist (licensed professional counselor) in New Jersey. They started out life as an attorney in the UK (having graduated from University College London in 1998), and since then, Chris has been awarded a Masters in Counseling & Psychotherapy in 2010 (University of East London). That same year, Chris published research into male experiences of suicidal ideation and counseling interventions. Aside from writing and psychotherapy, their true passion is being a parent to two elementary-aged children. Chris finds that writing, parenting and psychotherapy complement each other, as we are all continuously in a state of growth and change. Learn more  Award for book cover3/2/2023 What an honor! The cover of my latest book Beyond Your Confines (cover designed by the talented Anabeth Bostrup) has been shortlisted for a Cover of the Month award. You can vote here -  Review from Rewired Soul10/27/2022 Truly honored to get a mention in this weekly non-fiction reading list. Thank you to Chris Boutté of The Rewired Soul. You can read his full review of Beyond Your Confines here, and I have set out an extract below - “This is one of the better mental health books I’ve read in a while. Chris Warren-Dickins seems like a great therapist, and he was able to pack a ton in this short book, and I think it’d be hard to find anyone who wouldn’t benefit from this book… I think one of the best aspects of this book is that the author discusses how wealth disparities, being a minority and other difficult life circumstances can affect our mental health differently. He also discusses how it’s important to recognize one’s privilege and how it’ll make your circumstances differ from others. It’s a fantastic book all around, and I definitely recommend it.“ Chris Warren-Dickins Author & Psychotherapist  I am honored to have contributed to Selena Gomez’s new mental health platform, Wondermind. Here is an article about loneliness, a common complaint in this post-pandemic world. Read the full article here. Chris Warren-Dickins  The fault lines of our internal prison10/7/2022 “Prior to COVID-19 we were starting to see that our love affair with technology was tantamount to abuse, its draw sucking us in so that we became isolated from ourselves and other people... And then the pandemic hit, and we became more dependent on technology. We found ourselves trapped within another prison, confined to our homes to work, educate our children, and somehow survive. The fault lines of our internal prison were further stressed, and we were taken further away from our internal wisdom and natural rhythms… Beyond Your Confines gives you the chance to stop and reflect on the wisdom and natural rhythms that you already have within.” Beyond Your Confines Available now. Chris Warren-Dickins Psychotherapist and Author www.chriswarrendickins.com Book signing at Barnes & Noble10/1/2022 Thank you again to Barnes & Noble (Paramus) for hosting the signing of Beyond Your Confines. Here is a little speech about why I wrote this. Get your copy today. How technology imprisons us10/1/2022 "At one time our knack for invention seemed to open the world up to endless opportunities for freedom... But though our new “toys” might satiate our need for new experiences, stimulating that enjoyable dopamine hit, we ultimately sink back into an internal prison of self-doubt. Within these confines it can be hard to recognize our strengths, and our self-esteem dwindles, taking with it any hope or motivation… Beyond Your Confines will help you to understand that the internal prison is your own creation, but so too are the keys that can free your mind. " Beyond Your Confines Available now. Chris Warren-Dickins Psychotherapist and Author www.chriswarrendickins.com Chris
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